<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Jul 2026 00:18:53 GMT</lastBuildDate><atom:link href="https://ecency.com/hot/ecuador/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Quite the day! My Actifit Diary: July 18 2026]]></title><description><![CDATA[Ellie had to get up earlier yesterday to see what was up with Kami. The latter is helping to walk a dog while the owners are on vacation. In the meantime, I wrote my post for the Saturday Selections and]]></description><link>https://ecency.com/@beelshops/actifit-beelshops-20260719t163910744z</link><guid isPermaLink="true">https://ecency.com/@beelshops/actifit-beelshops-20260719t163910744z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Sun, 19 Jul 2026 16:39:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udnWMVdtxYmFbvDJLxNg6m2MmPT6X7A9Xp1oFetoYwwHVFugpexDNN2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nothing really happened.My Actifit Diary: July 17 2026]]></title><description><![CDATA[The definition of a mixed day. Everything just kind of weird. Gym went well, shoulder and back, and I’m getting to the point where I can handle the high weights with clean repetitions. Ellie had to do]]></description><link>https://ecency.com/@beelshops/actifit-beelshops-20260718t045008513z</link><guid isPermaLink="true">https://ecency.com/@beelshops/actifit-beelshops-20260718t045008513z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Sat, 18 Jul 2026 04:50:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2pGBcPqEP4ZHEJ3fBDtGnvhpg3ZoYyYJ47XFJk9bWTXeSfX59fZbYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cleansing. (Balsapamba Cascades, Intag Valley, Ecuador)]]></title><description><![CDATA[Do you have a magical place that you always return to? That has a special vibe to it, bringing you peace and clarity for no reason? When you sit down next to it, breath in, and with breathing out you feel]]></description><link>https://ecency.com/@beelzael/cleansing-balsapamba-cascades-intag-valley-ecuador</link><guid isPermaLink="true">https://ecency.com/@beelzael/cleansing-balsapamba-cascades-intag-valley-ecuador</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[beelzael]]></dc:creator><pubDate>Thu, 16 Jul 2026 23:09:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRVUgup5bzMKrXmPUR3buoBU8vc6cx5TAwDWiUjdziAqg4jSLGQMroxHtY4CZfzU1S5QZJCvLDPayiYwFd8NQz32PyiqGFysJARLzPRkThGRrN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cars. My Actifit diary: July 16 2026]]></title><description><![CDATA[While the market was going today - Kami sold almost all.of her cookies, and I sold those of mine that were left -, there was an important thing in the afternoon. The vehicle inspection. It's generally]]></description><link>https://ecency.com/@beelshops/actifit-beelshops-20260717t033025666z</link><guid isPermaLink="true">https://ecency.com/@beelshops/actifit-beelshops-20260717t033025666z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Fri, 17 Jul 2026 03:30:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5ii6yWjhB77J1AHJ57XR53xFcCrbJsZSursmzFWx8Ta6b4z6kBq7yY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nothing and everything. My Actifit Diary: July 15 2026]]></title><description><![CDATA[I had to get up early today. Not for the gym or work, but to take Ellie to the doctor, an endoscopy. Routine check, nothing really turned up, which is good. A month of mild diet and a couple of meds and]]></description><link>https://ecency.com/@beelshops/actifit-beelshops-20260716t030847961z</link><guid isPermaLink="true">https://ecency.com/@beelshops/actifit-beelshops-20260716t030847961z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Thu, 16 Jul 2026 03:08:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6DSDeNb6m6uu6B7mXvc364xjCSDn4xYYS4wQTe7vuW13MYyaAoTf26?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back on track? My Actifit Diary: July 14 2026]]></title><description><![CDATA[A very productive day I must admit. Went to the gym early and was starting my second round when Ellie texted that she had just woke up. While leaving the gym, messages and calls started flooding in, and]]></description><link>https://ecency.com/@beelshops/actifit-beelshops-20260715t040428243z</link><guid isPermaLink="true">https://ecency.com/@beelshops/actifit-beelshops-20260715t040428243z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Wed, 15 Jul 2026 04:04:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqJKzxAQ5roceMGUTZixkjCKPLwd2e4un69DwjgRBWAgkuYCQ76kJqU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Uncertain. My Actifit Diary: July 13 2026]]></title><description><![CDATA[I’m not sure what to make of today. I think it was productive. I just don’t know how much. I woke up as always, but since Ellie was next to me, I decided to dose a little longer, hugging her. Always a]]></description><link>https://ecency.com/@beelshops/actifit-beelshops-20260714t033723024z</link><guid isPermaLink="true">https://ecency.com/@beelshops/actifit-beelshops-20260714t033723024z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Tue, 14 Jul 2026 03:37:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xEA9qHB9FW786ZFJP4kWBf44eo18CmwGwu1CvvCpnwxjoo3WH6eVPgi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Courthouse walks. (Last week's favorites)]]></title><description><![CDATA[Last week was a mixed bag. I think I took the best pictures just randomly, without thinking too much. Just something that I said "Oh, I could take a picture of that" and then did. I come by these]]></description><link>https://ecency.com/@beelzael/courthouse-walks-last-weeks-favorites</link><guid isPermaLink="true">https://ecency.com/@beelzael/courthouse-walks-last-weeks-favorites</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[beelzael]]></dc:creator><pubDate>Mon, 13 Jul 2026 22:23:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRVUgup5bzMKrXmPZ8m65Zz6gcTfFYtgbGnWjccE9C7Qfus3Bah8fM2TdA95o5QaPAJeiFxYb7bsYVbUbeueEhKHk471NXoKm5oU2i4Jchb71Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sleepy Sunday. My Actifit Diary: July 12 2026]]></title><description><![CDATA[It was Sunday. We slept in, I went to the market and got almost everything I needed/wanted. Ellie had to leave early since she was a godmother for a confirmation, and I successfully retracted myself from]]></description><link>https://ecency.com/@beelshops/actifit-beelshops-20260713t174404581z</link><guid isPermaLink="true">https://ecency.com/@beelshops/actifit-beelshops-20260713t174404581z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Mon, 13 Jul 2026 17:44:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2mmMunDF69JyEqRpBWoRB7YMKqYdeyq47B6W2nDcrtwgePiNELhJHL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>