Definitely, the VR would help you... there is a mode where you don't need to use the controllers for people that can't use the hands for example.
But you can type right... or is this speech to text? (if it is, is a very good one, please let me know! 🤗)
Either way, the 2D version for windows is quite functional. The only difference is the head/hands movements that don't exist unless you have a VR set.