Full of enthusiasm and wisdom, like always.
Your activities express how mindful you are doing of what you do.
Expressing one ownself is of immense importance for keeping us emotionally and physically healthy. There was a time when I found no expression to my real self. I felt suppressed. Gradually it started effecting my mental health followed by the physical health.
Gardening, though I don't have a garden but I feel, is one of the best way to interact with nature.