Hey Actifit frens! Had a very good day today in terms of exercise, was able to take my dog for a walk at lunch even though it was very cold outside. After work I had a early Thanksgiving dinner. So did not get in a high intensity interval training challenge this evening. Currently live on air come join us. 
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height181 cm |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
