Greetings, everyone!
One of my objectives this year is to control my body weight. I started the year at 81.7 kg, and I have to lose 7.7 kg, which is a little under 10%.
The step for this month is to improve my hydration and to reach the 80 kg* mark. Now I'm at 80.8 and there is enough time till the end of the month.
Yesterday I went to the office, but I used the lunch break for a long walk.
Me happy!
My Actifit report from yesterday:
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height174.0 cm |  | Weight80.8 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
