Why are you here Silvertop?😊
The weather is hot, muggy, not the best hiking weather in the summer. This weather pattern will change soon enough, but why are you here Silvertop??????🤔
Six years ago I injured my back…..
Liz had to put my shoes on and tie them for me, it wasn’t fun.
I retired early, and I started walking!
A Neighbor told us a very nice couple at the end of our road had access to trails that lead up into the cascade Mountains.
Soon I was hiking Sumas Mountain, and Liz joined me as well.🥰
Hmmm…… my back start to feel better, Liz had high blood pressure, that went back to normal …..amazing just from hiking!🤗
Then I discovered @actifit, what a perfect fit! The basic model, is to get people active, and healthier, and reward them in Crypto! What a unique way to motivate people!😊
I decided I wanted to help others as well, and started making @actifit comments on users post encouraging them.
Do we need this encouragement absolutely!
Especially on the hot nasty days when it’s way too easy to sit in the air conditioning at home.
“Liz I need to go hike, I need my steps for today!😇”
Give it a try, go out and get some @actifit steps, your heart, and your body will thank you for years to come with better health!🤗
Oh…. And let a friend know how easy it is to improve their health…….
One step at a time!!😊
Till tomorrow Silvertop Mike 😊
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Daily Activity,Hiking,House Chores
