My Actifit Report Card: February 15 2023

Hello Community Members,

I-am-alive updates

Now, Everyone at home is doing much better. But, Coughing will take time to go.
I am glad that everyone has recovered. Yesterday, I took the opportunity & went out for walk multiple times.

What do you do when you take a walk?

Please share what you do when you take a walk in the comment section. Let me share mine here.
Usually, while taking a walk around the society, I usually collect flowers. Yesterday, I didn't do that and I just focused on having a walk. While having walk, usually my mind is filled with number of things - what should I do to improve health? What should I do to generate passive income? How much is enough to generate passive income? What are my plans for retirements? and if you keep thinking about all of these, it's difficult to believe that you've spent more time than expected and it is time to go back to work.

Health Updates

Activity update

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  • 862 calaries burned
  • Wow! that's a new personal best

Crossed 14,000 Steps for the first time.

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  • I've crossed 14,000 steps for the first time.
  • I took a walk in the morning, evening & a walk before going bed.
  • How many steps did you take yesterday? Please share in the comment section.

10 KMs in a day

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  • In terms of distance, I covered 10.8 KMs by foot.
  • My leg started hurting today 😂
  • It is equivalent to marathon.
  • Ofcourse, in my case, it was at multiple intervals.
  • How much distance do you cover on an average per day? Please share in the comment section.

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  • Do you like my Actifit & health report cards?
  • If not, what do you think should I do to improve?
  • Share links of other actifit posts which you like.

Actifit Report Card.

  • Actifit report card is attached below.
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    15/02/2023
    14379
    Jogging,Running

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Cheers
Have a good one

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