... just do Zumba!
Zumba yesterday was awesome, and when you mix your workout with aero and zumba it's a blast!
Some people think zumba is just about dance. As what our instructor always say, zumba is not just a dance it's a workout. Those who haven't seen or joined our Zumba class will underestimate the real effectiveness of this workout.
Yes it's real fun but exhausting when you execute the movements and that's what I love about it.
The moment I stepped out of the class my belly fat fells like it melts quickly, all those 'bloatness' from last night's scrumptious calorie overload meal!
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Height162.5 cm | Weight50.2 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |