My Actifit Report Card: October 1 2021...... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGiF 🌟🎉 and a very warm welcome to my report 😊. It's been yet another busy day but am here to post unlike last night 😹. Thank you for being here and let's get going 💨.
So as usual, I kicked off the day with the fast paced morning session. I thought I would sleep in but I was up and felt energetic 💪 so I proceeded with the brisk walking 👣.
Just before ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, nothing much happening except for the usual political shenanigans 😹. It's pink October to raise awareness of breast cancer. The lots of sugar and sedentary lifestyle people are living is causing a spike in cancer rates😬.
Globally, the UN protested the expulsion of its officials from Ethiopia. In Tbilisi, Georgia, former president Mikhail was arrested as he arrived back on the eve of elections😱. Speaking of elections, Qatar will have it's first ever legislative elections tomorrow 👏.
Over in crypto, land bitcoin and Eth are on the upward 👆. Probably it's because of the new month, I don't know as I didn't have time to watch the usual market analysis.
Instead, I had another busy afternoon at the mall with the packaging and shipment gig . No afternoon nap too😢 but I was back home around 10pm. I could have been earlier but I walked around enjoying the evening breeze 🍃 then passed by the shopping center for some take away food.
I have been watching the news and some crypto videos too. Turns out Australia will be opening it's borders from next month but only to vaccinated travellers. Meanwhile, pharmaceutical company Merck claims it's pill is very effective and has cut covid deaths and hospitalizations by half 🙌👏.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Check out Bob and yours truly tomorrow on a fantastic Caturday 🐈😹. Until then keep stepping and enjoying your weekend 👍.Am exhausted, so that's it, stay safe, take care ❤️ and good bye 💖💕💖

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

My automaticwin this morning 🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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1)Download the actifit app
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