My Actifit Report Card: September 23 2021......Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my world 😊. It's been yet another active day and as always I am glad you stopped by. Time to quickly wrap things up and look forward to a restful night 😴. Let's get the ball rolling 💨.
So as usual, I kicked off with the fast paced morning session. It's always fun, brisk walking 👣 and jogging 👟 around the cool fresh morning breeze 🍃. Today was no different and I ended that session just before ten o'clock.
Next I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally, the usual political shenanigans 😹 kept going and so did the plannedemic vaccinations. The covid positivity rate still dropping 👏.
Globally, the trending story is the US special envoy to Haiti resigning 😱. He just couldn't believe how inhumanely people were treated then later deported to Haiti. Nothing new there, most immigration officials are quite ruthless😹. Elsewhere, in Germany, an interesting debate is coming up tonight, among 4 candidates looking to replace Angela Merkel in Sundays election. For 16 years she has been quite impeccable 💯, so those will be some big shoes 👟 to fill.
Over in crypto land, bitcoin continued it's recovery, now inching towards 45k. The alts are also coming up slowly, I guess the bull run is coming back and hopefully with a vengence😹.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I was on the move to the park 🌲 and then shopping center for some cooking groceries.
When I came back indoors, it was nap 💤 time. A well deserved nap that left me well rested 💯 as I woke up some time early evening.
I then continued watching some of the earlier videos and also news.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk.
A slow paced walk that winds down my day, enjoying that cool evening breeze 🍃. It looked rainy but in the end it didn't rain ☔ and I made it back home 🏡 safe and sound as darkness fell.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
I do it all over again tomorrow so remember to check me out yet again on a high five Friday 🙌. Until then keep stepping and enjoying yourselves to the max 💯. Stay safe, take care and adios 💖💕💖.

Some pictures from the road side 🌲🍃🔆⛅🌿🍀🌳

My automaticwin this morning 🙌👏

Throwing it back to the 90's with music from the Fugees 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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