My Actifit Report Card: August 4 2021...... Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Hello everyone πŸ‘‹,
Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my report 😊. Another dull cloudy day in my neck of the woods, however the stepping went on unabated. Time to wrap things up and take a look at how my day has been including some of the trending news. Thank you for being here and let's go πŸ’¨..
So just like yesterday, I kicked off early with the fast paced morning session. As always I enjoyed the lovely morning breeze πŸƒ as I made my way around the neighborhood..
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual never ending political shenanigans 😹. And celebration as Kenya won it's first gold at the olympics πŸ‘πŸ™Œ.
Globally, what trended is the one year anniversary of the horrific blasts in Beirut. Protests erupted as the public still demand accountability from the govt. Another trending story was the fires πŸ”₯ in southern Europe, mostly Turkey and Greece being affected.
Over in crypto, land bitcoin hanging on to 39K. Eth is where the action is as they engage the London hardfork (EIP1559) that will make Eth deflationary πŸ‘πŸ™Œ.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Later in the afternoon, I stopped by the city centre 🌲 for a few errands. Walked around for a while before heading back home 🏑.
Next came my usual nap πŸ’€ that was amazing as I woke up some time early evening feeling well rested πŸ’―.I then continued watching some of the earlier videos and also news.
Today is the 60th birthday of former president Barrack Obama. He has chosen to scale down the party due to rising covid cases. I guess it's happy birthday πŸŽ‚πŸŽ‰ to himπŸ‘.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. It was quite a nice walk and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Wednesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing throwback Thursday πŸ˜‰. Until then keep stepping and enjoying yourselves to the max πŸ’―.Remember to stay safe and take good care ❀️. Bye bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
4 AugA.jpg

4 AugB.jpg

4 AugC.jpg

4 AugD.jpg

4 AugE.jpg

4 AugF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
4 AugH autowin.jpeg

Some fantastic music πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24333
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14

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