Hello everyone ๐,
Happy Sunday ๐ and a very warm welcome to my report ๐. It's a new month and a new week and the stepping continued unabated. Time to wrap things up, thank you for being here and let's quickly take a look at how my day went ๐จ.
So as usual I kicked off with the fast paced morning session. Brisk walking ๐ฃ and jogging ๐ around the cloudy neighborhood.
I ended the session around ten o'clock having achieved my automaticwin ๐. Next I was back indoors where I rested for a while before logging into my emails and trending news of the day..
Locally, a quiet day but of course the political shenanigans ๐น kept going.
Globally, anti lockdown protests in Germany and in Afghanistan, the Taliban stepped up their assault on three major cities. Meanwhile, migrants were rescued off the coast of Tunisia as they tried to get to Europe.
Over in crypto land, bitcoin still held on to the 41k mark. As always no one knows the short term movement ๐. I did settle down to some crypto analysis videos and also handled the cleaning chores including laundry.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then made it back home ๐ก for nap ๐ค time.
I woke up some time early evening feeling well rested ๐ฏ. I then continued watching some of the earlier videos and the olympics. I usually like the athletics. Today was Italy's lucky day as they won gold in the men's high jump and 100m men's race within moments of each other๐๐.
As the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. That went excellently and I made it back home ๐ก safe and sound calling it a day ๐.
So that was Sunday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Let's touch base again tomorrow on an awesome Monday โบ๏ธ. Until then keep stepping and enjoying your weekend ๐.Stay safe and take care, good bye ๐๐๐.
Some pictures from the city centre ๐ฒ๐๐โ
๐ฟ๐๐ณ๐
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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