My Actifit Report Card: August 1 2021.......... Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and a very warm welcome to my report 😊. It's a new month and a new week and the stepping continued unabated. Time to wrap things up, thank you for being here and let's quickly take a look at how my day went πŸ’¨.
So as usual I kicked off with the fast paced morning session. Brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the cloudy neighborhood.
I ended the session around ten o'clock having achieved my automaticwin πŸ™Œ. Next I was back indoors where I rested for a while before logging into my emails and trending news of the day..
Locally, a quiet day but of course the political shenanigans 😹 kept going.
Globally, anti lockdown protests in Germany and in Afghanistan, the Taliban stepped up their assault on three major cities. Meanwhile, migrants were rescued off the coast of Tunisia as they tried to get to Europe.
Over in crypto land, bitcoin still held on to the 41k mark. As always no one knows the short term movement πŸ˜‰. I did settle down to some crypto analysis videos and also handled the cleaning chores including laundry.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then made it back home 🏑 for nap πŸ’€ time.
I woke up some time early evening feeling well rested πŸ’―. I then continued watching some of the earlier videos and the olympics. I usually like the athletics. Today was Italy's lucky day as they won gold in the men's high jump and 100m men's race within moments of each otherπŸ‘πŸŽ‰.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. That went excellently and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an awesome Monday ☺️. Until then keep stepping and enjoying your weekend πŸ‘.Stay safe and take care, good bye πŸ’–πŸ’•πŸ’–.

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™Œ
1 AugA.jpg

1 AugB.jpg

1 AugC.jpg

1 AugD.jpg

1 AugE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
1 AugF autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ

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Daily Activity, House Chores, Jogging, Walking
180 cm
70 kg
Body Fat

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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