Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. Here we go again with another day of stepping. As always I am glad you stopped by yet again 👏. Your time is well appreciated 💯 and your are awesome.
Let's quickly take a look at how my day has been 💨.
So as usual I kicked off early with the fast paced session in hot pursuit of the automaticwin. No rain 🌂 this morning so I had a smooth session enjoying the marvellous fresh air 🍃.
Around ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, all quiet except for the usual political shenanigans 😹.
Globally, the vaccines kept going. Trending was president Biden announcing new measures to deal with gun violence that has become rampant in America. Then crazy violent protests in Belfast, Northern Ireland😱.
Over in crypto land bitcoin, climbed back to 58k after yesterday's drop. Eth is back over 2k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then came back and straight into my afternoon nap 💤.
I later woke up feeling well rested and rejuvenated 💯. Then I continued watching some of the earlier videos and news.
The murder trial for George Floyd continued with a pulmonologist testifying that lack of oxygen caused his death.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. Followed the usual route and made it back home 🏡 safe and sound calling it a day 🙌.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying yourselves to the max 💯.
Stay safe, strong 💪 and healthy out there. Take care and good bye 💖💕💖
Some pictures from the park 🌲🌳🍃🔆🍀🌿⛅
My automaticwin this morning 🙌👏
Throwing it back to the 90's with music from Soul 4 real 🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14