My Actifit Report Card: February 24 2021...... Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Hello everyone πŸ‘‹,
Happy hump day πŸ˜ŽπŸŽ‰and a very warm welcome to my report 😊. I have had another wonderful and active day ❣️. It's now time to share it with you, thank you so much for being here yet again πŸ‘. Let's see how it went πŸ’¨.
As usual I kicked off early with the fast paced morning session. The sun 🌞 was out early and it was a beautiful morning as I made my way around the neighborhood. I finished off just before ten o'clock with an automaticwin πŸ™Œ.
Next I had a shower 🚿 and rested for a while before logging into my emails and the trending news of the day. Locally, the plannedemic still stubbornly around but with few positive cases πŸ‘. Then of course the usual political shenanigans 😹.
Globally, still about the plannedemic with countries going on with vaccination. Ghana got it's shipment, while Malaysia and Indonesia kicked off their vaccinations.
Over in crypto land bitcoin started bouncing back towards 50k. I did watch some crypto analysis videos and also handled the cleaning chores of the day.
What I learned is that pullbacks of 20 to 30 percent will be inevitable going forward but the bull πŸ‚ market still persists.
Early afternoon we had a great workout session for the #livefitchallenge2021 ; focusing on back exercises. The homework was to take a back picture after those exercises. Here is a link to my post on Appics https://bit.ly/3bFum5E
I stopped by the mall for a few groceries then got back home 🏑 for my usual afternoon nap πŸ’€. I did wake up early evening feeling great πŸ’ͺ. Then it was back to the earlier videos and news.
Time flew by and I had my ginger tea β˜• before heading out for the final walk of the day. The very relaxing sunset β›…πŸŒ‡ walk.
That went excellently and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So there you have it, Wednesday is gone and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing throwback Thursday πŸ˜‰. Until then keep stepping and enjoy the rest of your day.
Remember to be kind and always let your love shine through πŸ’―. Adios πŸ’–πŸ’žπŸ’–

Some pictures from the city centre πŸŒ²πŸŒ³πŸƒπŸ”†πŸ€πŸŒΏβ›…
34 FebA.jpg

34 FebB.jpg

34 FebC.jpg

34 FebD.jpg

34 FebE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
34 FebF automaticwin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27777
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

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