My day started off early and I got out and gained some steps. It was colder than the last few days and the onset of autumn is clearer to see now.
By the evening, I hadn't reached my 5k minimum steps so went on an early night walk to boost my numbers. The moon was out and I could just see it through the break in the clouds.
With my work done, I began to think what could I eat that's healthy and rummaged through the fridge. Was it possible to put something together from this?
The answer was yes and I ate this salad which filled me up nicely. Tomorrow is day 2 of my jogging again 👟.
Have a great day!
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