IAAC# 440 and My Actifit Report Card: October 3 2022

Dear Actifiters wishing you a beautiful day.

Today morning I walked for one Hour and Twenty Four minutes.
Detail is as under:-

Distance6.07 KM
Energy Expended412 Cal
Move Minutes84
Heart Rate102 bpm (average)
Average Pace13:55/KM


I am Alive challenge

It is my iamalivechallenge post# 440

An Initiative by Erik Gustafsson

For joining the WeAreAlive tribe, follow these steps

Four points to join the #IAmAliveChallenge :

Tell the world that you are alive in a video, photo, and publish on Hive and We Are Alive.
Use tags #iamalivechallenge and #alive
Share your post on Twitter and other social media.
Celebrate your victory every day.


WEATHER UPDATE IN JHELUM CITY

Thanks for stopping By

šŸƒ Be happy and share happiness šŸƒ

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/10/2022
26030
Daily Activity, Moving Around Office, Walking
Height
178.0 cm
Weight
76.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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