I am posting about my daily routine towards a better, more active and productive life.
Today, my routine went as follows.
My #MorningRitual 🌅
I started the day by following the Fabulous app Morning Ritual, which consists of:
- ⏰ Waking up early
- 🥛 Drinking water (to hydrate my body from a long night sleep)
- 🤸♂ Exercising for 20 minutes
- 🚿 Morning Hygiene Routine
- 🍶🍳🍌 Having a great breakfast
Then I reviewed my #plan for the day and went for it! 🤘
Daily activity: 💪
=> 30 min Exercising in the morning ( #MorningRitual ):
- 5 min. Warmup
- 15 min. Running
- 10 min. exercise routine ( )
My daily walking:
- Personal care and Hygiene routine 🛀
- Journaling 📖
- Planning the day ahead 📔
- Reading 🛋️📙
- Meditation routine 🧘♂️
- Time to sleep EARLY 🛌💤
I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!
Special thanks to @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and support!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io