RE: My Actifit Report Card: March 29 2024

I've been trying to stretch every morning but I'm not consistent at doing it. My back and lower hip area flare up a lot. Maybe I need to do some exercise to strengthen some of these muscles. What can flare things up for me is constantly being pulled a bit off balance when holding the dog leash. Other times I have no idea either.

H2
H3
H4
3 columns
2 columns
1 column
1 Comment
Ecency