Team Workout today with a bunch of movements. It took us about an hour. When working as a team, you have to scale according to your partner's strengths and weaknesses. I needed up doing more dubs today because they are easier for me than for my hubby. He took a cool slowmo vid, but am not sure how to upload it via the app on my phone?!
I chose 105# for my power cleans, snatches and jerks today. We got nice and
sweaty. I also spent a lot of the day running errands, packing for our end of vacation, and we went and shot fireworks tonight for the 1st of the year.
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