I try to be active as much as possible. As a sedentary worker, I am at risk of having NCD such as HTN, DM, DLP etc. So, doing regular exercise is one of the many ways preventing those from happening.
thanks for stopping by.
I try to be active as much as possible. As a sedentary worker, I am at risk of having NCD such as HTN, DM, DLP etc. So, doing regular exercise is one of the many ways preventing those from happening.
thanks for stopping by.
RE: A day at the office | IAAC #34 | Actifit report and proof of a win |