My Monday Diary | 12k plus steps | 33 patients consultation | Actifit report number 1114 | Alive and Thriving on March 04, 2024

Hello again. Assalamu Alaikum? How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1114. It's also the Alive and Thriving report on Monday, Mar 04, 2024.

After joining my morning shift duty at 9 am, I came to know that the Indian doctor had taken the day off. Still, there were two GP doctors on duty. Hence, it wasn't a hectic day. However, I consulted 33 patients in my chamber. In the visa medical section, over fifty people came for the check-up. I examined around 50% of them.

Before work, in the morning, today I skipped the morning walk. I had a second round of morning sleep from 7:45 to 8:30. In the afternoon, I also had an afternoon nap for around 45 minutes.

After Asr prayer, my son and I went out to see the vehicles. After finishing today's work at 10 pm, we went to two Hypermarkets; Grand Hypermarket and Lulu Hypermarket. When we returned home after the purchase, it was almost midnight.

Let us see some photographs before closing the post

The Cloudy sky

Flowers beside the street

Aster Hospital. It is a multidisciplinary private hospital in Ibri. It is in front of the Grand Hypermarket.

"Give us some grains, please"

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?



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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/03/2024
12782
Aerobics
Height
165 cm
Weight
72 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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