I continued with my effort to get back to walking on the treadmill for an hour each day. Since this was the third day, I pushed my time up to 35 minutes of walking. I will continue to increase the time I walk by 5 minutes each day until I am able to walk for an hour every day.
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Height6.2 ft |  | Weight210 lb |  | Body Fat% |  |
Waist36 in |  | Thighsin |  | Chestin |  |
