Yesterday was just a nice walk on the avenue. This time was feeling some soreness that led me to the couch the rest of the morning lol go to bed late doesn't help either.
Did some house chores in the afternoon while listening a podcast:
574: How to Navigate Overwhelming Data and Choices to Make Optimal Decisions with Vikram Mansharamani episode of How to Be Awesome at Your Job
https://open.spotify.com/episode/39jIXPRPNSmZFXO6sdleEc?si=ScZovADCTDOWep1hUeUU3Q
And finally got my exercise bycicle!!
No excuses now! Not sure how to count the exercise on Actifit but I'll see.
Happy Friday!