My Actifit Blog #956 | 11 June 2021 |
Running in the midday sun is not really my thing! There are runners who don't mind running at high temperatures. For me, the performance goes from a temperature of about 24 degrees Celsius down rapidly.
That's why I chose a route with a lot of shade for my run today. A park in my area seemed to be the best place for this purpose today, which is also a didactic trail to get to know the different trees. Besides of many trees were interesting descriptions, unfortunately I did not take the time to read everything.
The park is really a nice little jewel . . . you rarely see that many shades of Green!
Surely I will sometime make up for it during a leisurely walk.
In der Mittagssonne zu laufen ist nicht wirklich mein Ding! Es gibt Läufer, denen es nichts ausmacht bei hohen Temperaturen zu laufen. Bei mir geht die Leistung ab einer Temperatur von ca. 24 Grad Celsius rapid nach unten.
Deswegen wählte ich für meinen Lauf heute eine Strecke mit viel Schatten. Bestens geeignet schien mir für diesen Zweck heute ein Park in meiner Gegend, der zugleich ein Lehrpfad ist um die verschiedenen Bäume kennenzulernen. An vielen Bäumen befanden sich interessante Beschreibungen, leider nahm ich mir nicht die Zeit alles zu lesen.
Der Park ist ein kleines Juwel mit unglaublich vielen Grün Nuancen.
Sicherlich werde ich das mal bei einem gemütlichen Spaziergang nachholen.
Stats for Today
Activity Count: 15 630 (counted with Fitbit device and synced with @actifit fitness tracker)
Running, Daily Activities
*Holding 230.00 AFITX tokens
Rewarded Activity Reports: Level 9/10
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Next and last Badge: Level 10 needs to have 1080 Rewarded Activity Reports!
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