Greetings hivers and friends of amazingdrinks . And to all those who are healthy drinkslovers โค๏ธ of this community.
Today I will be sharing with you some healthy preparation of a spice you will love to look out for to incorporate in your drinks. Its a wonderful spice I bought over the weekend, but we do not know how healthy and amazing it is.
Checking it out on the internet, I found out how amazing it is. Healthy and versatile.
Clove is this special spice I want to share with you in a recipe of tea ๐ต I prepared. Cloves are the aromatic flower ๐bud of a clove tree in the family of Myrtaceae. They are native to the Maluku Island in Indonesia ๐ฎ๐ฉ.
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(Meal Kits Special Diets)
Cloves are a versatile spice that adds flavor while also providing health benefits. They are high in antioxidants, and may help regulate blood sugar, kill bacteria, heal wounds faster, and clears harmful toxins that can lead to other illnesses. You can check โMeal Kits Special Dietsโ for more on this healthy plant ๐ฑ.
Considering clove tea ๐ต aids indigestion, its best to enjoy a cup of it after meals or before meals, and in preparation to this tea, I have combined it with cinnamon and orange for more flavors.
Here I show you the step by step for making this tea ๐ต.
7 pieces of cloves
1/3 teaspoon of cinnamon powder
1 ball of medium size ripped orange
2 glasses of spring water
1/2 teaspoon of premium sugar
Step 1.
I will start preparation by first washing and slicing the orange in rounds, then cut into fours. Keep readily.
Step 2.
I will set the water to boil then will add the cloves.
Step 3.
Will allow to boil for at least 5 minutes, then added the cinnamon .
Step 4.
In another minute will add the orange and the sugar .
Step 5.
And will allow to boil to incorporate all the flavors and aromas.
Step 6.
Once ready I will pour it in a bowl to allow cool down a bit.
Step 7.
And will sieve it into a jar ๐บ for serving.
Step 8.
Then add some sliced oranges ๐ into it for freshness .
This recipe is full of flavor and aroma. And the healthy combination of the three ingredients is what makes this tea unique. Its So enriched that I recommend you try it out. The clove you will buy from spices outlet. You need this tea ๐ต usually last thing at night, but must be in small quantities.
Images are mine.