My fitness walk today took me from home to the office at Ikpa road and later to church road, Itu road and finally got through Ikot Ekwere Itam down to the house. ![](https://usermedia.actifit.io/2d27eb13-0150-4ba9-acfd-53a36567682b) At the office I attended to some pending documents that was waiting for my attention since I was away throughout last week. ![](https://usermedia.actifit.io/2b980aa4-5591-4172-9a34-d2518d2d9a24) The work load was much but I scale through them all, and put other things in place. ![](https://usermedia.actifit.io/11998df8-191e-49f2-970a-9956c1586428) The activities round the university does not look any busier owing to the way things is going on in the state. ![](https://usermedia.actifit.io/213f9f41-e715-4992-8d9d-61ca5167e295) This spot use to be very busy as students flogs in to buy things for themselves. ![](https://usermedia.actifit.io/aa9833e5-8253-42bc-a31f-566c755c3fe2) Later this evening as I was leaving the office to take a walk down to the plaza, I notice there is more improvements on the commercial activities on the street. ![](https://usermedia.actifit.io/c1052442-f17a-4dd2-8374-468119cf5f55) The below picture is Ikpa road roundabout with a state totem standing at the middle. ![](https://usermedia.actifit.io/8333e59f-3eaa-4dcc-9aa4-5a8da985403a) I keep on the walk to see more of the environment. ![](https://usermedia.actifit.io/0e9688aa-b6b3-45c2-ac9d-190d44948ac1) And here is a shopping center along Ikot Ekpene road. The progress of activities is not impressive as it use to be before the inflation in the country. ![](https://usermedia.actifit.io/383b1fae-7023-445c-bcf9-6be1f9db3b52) And here is another business premises that house different businesses. ![](https://usermedia.actifit.io/6358dc68-924f-4ded-835f-c1a07adbfba2) After seeing all these places, I then began to walk back home. ![](https://usermedia.actifit.io/6c2704db-8614-4426-94db-c20317da88ed) The walk have been rewarding and healthy for me as I made over 15,700 steps to keep fit and sound both in mind and body. Thank you for stopping by my blog and do have a wonderful night rest.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@oasiskp2/actifit-oasiskp2-20240425t205603288z)_

25/04/2024

15851

Daily Activity, House Chores, Moving Around Office, Photowalking, Stair Climbing, Walking

Height 7.2 cm		Weight 50 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Height

7.2 cm

Weight

50 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm

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