Yvonne Decelis demonstrates some energy healing moves to help you release sadness (medication-free). 
Contents
00:00 Introduction & Opening Words
00:27 Word of caution
01:17 Breathing technique tip
01:43 Exercise start
03:24 Move from the heart chakra to triple warmer rub
04:25 Closing words
05:26 Thank you for your time and hope you will visit me again!