Hello food enthusiast friends,
How are you all? I hope you are doing well.
Today, I am sharing the recipe of potato, spinach, and flat beans curry with you all. You can serve this vegetable dish as a side dish or pack it in your or your children's lunch boxes. Spinach provides iron and protein to our body, and combining it with potatoes and flat beans enhances the flavor of this dish even more. So let's learn how to make it.
Here is the English version of your recipe:
🌳🌳Ingredients🌳🌳
- 500 grams flat beans (sem)
- 500 grams spinach (palak)
- 2 potatoes (alu)
- 4 tablespoons mustard oil
- Salt to taste
- 4-5 cloves of garlic
- 2 green chilies
🌳🌳Instructions🌳🌳
Step 1
Wash and cut the spinach, flat beans, and potatoes.
Step 2
Heat mustard oil in a pan and add crushed garlic and green chilies. Once the garlic turns brown, proceed to the next step.
Step 3
Add flat beans, potatoes, and spinach to the pan and saute well.
Step 4:
Add salt as per taste and stir. Cook until everything is well-cooked and the water dries up. If the potatoes are not cooked, cover the pan with a lid and simmer the heat.
Step 5
After 3-4 minutes, check if the potatoes are cooked. Once done, remove the lid and turn off the heat.
Your flat beans, potato, and spinach curry is ready. You can enjoy it hot with steamed rice or roti. I hope you all like this recipe. Thank you for reading my blog. Keep spreading love.