Yes i'm reading you (now).
When i lived in Mexico with an abundance of cheap avacados, i wouls often blend avacado, banana and papaya, sometimes adding cacao powder. A super delicious quick desert. If there was any left over (not often) it went in the freezer for ice cream later.
i would soak the pumpkin seeds wirh a little vinegar overnight or longer (but changing the water id longer, then rinse, to remove the phytic acid, same with all seeds, nuts and grains.
Recipes sound delicious.
Sat Nam
Some free Hive-engine tokens for you:
!PGM !PIZZA
!LUV