Plant Power (Vegan)
Hello friends, everyone, hive and food lovers
hello everyone, back with me again on this occasion I want to make a lunch side dish from kale, a few days ago I planted kale from the stems, actually I have harvested this kale several times, but not as much as now, today I harvested all this kale is for me to cook
Today I want to cook my harvested kale, namely cooking stir-fried tofu kale for our family's lunch menu, fresh kale, processed directly, of course the taste will be very delicious and the nutrition is still there, even though this is a simple menu, it can increase my appetite. because I really love kale, especially if it is prepared like this, the kale will be very delicious combined with tofu, the taste is very delicious, kale lovers must try this recipe for stir-fried kale with tofu.
Ingredients for stir-fried tofu kale:
2 tomatoes
5 red chilies
5 green chilies
1 tofu board
how to make :
(1) The first step is to take 1 plank of tofu then cut it into cubes, wash it clean and add a little salt then fry the tofu until it's just a little cooked, and then set it aside for a while and prepare the other ingredients.
![]() | ![]() |
---|
![]() | ![]() |
---|
(2) The next step is to separate the kale leaves, then wash them with salt water and rinse them with clean water, then set them aside for a while
![]() | ![]() | ![]() |
---|
(3) after that, chop the tomatoes and also the red and green chilies then wash them clean, then sauté with a little oil until the tomatoes are wilted, then add the kale and add 200ml of water then cook until the texture of the kale is slightly wilted, then add the fried tofu and also add the spices. others like salt and you can also add flavoring, but here we only use salt
![]() | ![]() | ![]() |
---|
![]() | ![]() | ![]() |
---|
![]() | ![]() | ![]() |
---|
and the stir-fried tofu kale is ready to be served with a bowl of warm rice. This is even more delicious if served with warm rice and several other side dishes.
That's all my post this time, I hope you like the stir-fried tofu kale recipe that I shared, and don't forget to try this recipe, friends,
See you in the next post, friends