Morning Run To Work

I just finished a 9.191km running that lasted about 0hh:44mm:0ss !


I needed to be in the office this morning and my run to work was a little slower than normal.

I think I didn't sleep properly last night and with a big weekend of training I think I still had not fully recovered from the weekend. I'm getting to the business end of my training and I don't think I've over trained and I know I'll be fine to simply push though.

Stay Strong Everyone!
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