New Activity Title - When shoulder is painful

I just finished a yoga activity that lasted about 0hh:30mm:0ss !

My shoulder and neck are still painful. I am not sure why. I think it is somehow related to the right hand. Maybe because I was using it too much and not in a very right position. Well, I hope it will be better tomorrow. But today in the morning I was struggling to put my body up from the bed...Damn..


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