RE: Weekend Long Run - 27km (first proper LR in a while, felt good!)

Hey Brad, it was something a little different today, and its certainly easy to get stuck in a routine of doing the same routes over and over

I did a similar one a couple of months ago, but for that one I ran 10km, walked around for 45 minutes, and then ran 10km home again. The second half was hard work due to the big break in between, todays run worked much better :-)

!LUV
!LOL
!BEER