Sandy Heath @ Deepdale

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anna-newkey just finished a 5.65km run, that lasted for 49 minutes.
This run helped anna-newkey burn 427.6 calories.


Description from Strava: Something went wrong there at the beginning with that line reaching north and it stopped early, so the distance isn't quite accurate; still I was very happy that I did more running today, which is far more important!

After each section I did a forward bend to stretch the back of my legs and the knee seemed fairly happy with that treatment.


These are a little more curious than the ones from yesterday at Broom..

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I managed to jog down this and up again... yay!
However, I also had to wait for Holly at the top as she went astray in the undergrowth on the left ..
Shouldn't have let her off her lead.. She's not trustworthy.. 😄

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A VERY healthy breakfast.. C/EXHAUST is extremely good for you... haha

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Images property of @anna-newkey


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7618697827

About the Athlete: A casual runner, but consistent walker

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This is an automated post by @strava2hive and is currently in BETA.

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