Stress Depression Anxiety

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Hello People .
I hope you guys are doing absolutely fine .

So today i thought that i should discuss about the way of living .
I today's society what we see on a daily basis is , people suffering from so much of depression & anxieties .
What's the reason .
People are talking of mental health or stress management kinda things .

What i believe is there's no need to manage stress . It's definitely not a thing to manage . It's a thing to let go .

To everyone who's reading this , i wanna tell you guys , that whatever happens to you , one thing that everyone should remind themselves is that you all are Mortals . One day everyone's gonna die . When you came into this world , you had nothing & for very sure you'll be going alone .

This is a bloody reality of your life so why the hell people are wasting their time in suffering . People are not suffering because their life is hell , they are suffering their emotions & memories or whatever .

Guys , one of the most beautiful thing being human is that you don't know , till when you're here so , just forget if someone did wrong to you , forgive if someone hurts you .

Just sing your songs , dance do whatever you can do to make yourself happy if it's not hurting any other creature .

Live the way you want , there should be no regret before you leave this World that you weren't able to live the way you wanted.
It's a sin if you do this to yourself . Do everything that makes you happy & just don't hurt others .

Thank you

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