Yes, I need to get back to my 1-hour-a-day walk around the block. It might help me a lot with stress as well. And I don't teach anymore but having sore feet from standing reminds me a lot of it. 😅
Yes, I need to get back to my 1-hour-a-day walk around the block. It might help me a lot with stress as well. And I don't teach anymore but having sore feet from standing reminds me a lot of it. 😅