Hola apreciada y bendecida comunidad de #Motherhood deseando que Dios bendiga rica y abundantemente a todos esos padres y madres que con amor, dedicaci贸n, determinaci贸n y pasi贸n cada d铆a sin importar las barreras que se presentan en el camino est谩n dispuesto a seguir adelante con la mirada fija en la meta de brindar un futuro lleno de esperanza y amor a esos peque帽os que nos alegran el coraz贸n d谩ndonos esas fuerzas para seguir en pie de lucha.
Hello dear and blessed community of #Motherhood wishing God to richly and abundantly bless all those fathers and mothers who with love, dedication, determination and passion every day regardless of the barriers that come in the way are willing to move forward with their eyes fixed on the goal of providing a future full of hope and love to those little ones that gladden our hearts giving us the strength to continue to fight.
En esta ocasi贸n quiero mostrarle una deliciosa merengada de galletas de chocolate y leche la cual quise preparar el d铆a de hoy para consentir a mi ni帽o, les cuento que estaba sorprendido. Como padre a veces me preocupa un poco la alimentaci贸n de mi hijo por eso siempre trato de darle una dieta balanceada ya que en esta etapa de crecimiento es importante brindarle una alimentaci贸n adecuada. Hace mucho tiempo le铆 una frase donde se pod铆a entender que somos el producto de lo que comemos, es decir, si queremos tener un cuerpo resistente y saludable o gozar de buena salud es indispensable la alimentaci贸n ya que es una de los grandes cimientos para la salud f铆sica , espiritual y mental.
This time I want to show you a delicious meringue of chocolate cookies and milk which I wanted to prepare today to pamper my child, I tell you that he was surprised. As a parent sometimes I worry a little about my son's diet, so I always try to give him a balanced diet because at this stage of growth it is important to provide him with adequate food. A long time ago I read a phrase where you could understand that we are the product of what we eat, that is, if we want to have a strong and healthy body or enjoy good health, food is essential because it is one of the great foundations for physical, spiritual and mental health.
That is why it is necessary that as stewards of our house we study topics about good nutrition and therefore the preparation of the right foods, in order to provide better nutrition to our entire family, especially our little ones, for example, if we read a little the bible we will realize that God suggests the proper way to feed us. A scientifically proven fact is that when the little ones are provided with a healthy diet their organism receives the necessary nutrients for an optimal development.
Algo personal que me sucedi贸 ayer y deseo compartir con cada padre y madre de esta colmena, fue que al hablar con un familiar me dijo que su nieto se hab铆a ca铆do y se le fractur贸 un brazo , le pregunt茅 si hab铆a sido de una distancia muy alta a lo cual respondi贸 que no, entonces llegamos a la conclusi贸n que los huesos de muchas personas incluyendo muchos ni帽os est谩n d茅biles por falta de calcio , al cual ella respondi贸 que su hijo menor tomaba leche desde peque帽o y a煤n mantiene una dentadura perfecta y huesos fuertes.
Something personal that happened to me yesterday and I want to share with every father and mother of this hive, was that when talking to a relative she told me that her grandson had fallen and fractured his arm, I asked her if it had been from a very high distance to which she replied no, then we came to the conclusion that the bones of many people including many children are weak due to lack of calcium, to which she replied that her youngest son drank milk since childhood and still has perfect teeth and strong bones.
De ese ejemplo cotidiano pude comprender la importancia de la leche en el crecimiento de nuestros hijos ya que 茅sta es una fuente de prote铆nas la cual posee todos los elementos alimenticios m谩s primordiales para el desarrollo de la persona, de manera que es uno de los alimentos m谩s complete que conocemos. Adem谩s es rico en calcio y f贸sforo . Tambi茅n contiene buena cantidad de vitamina A, B y C.
From this daily example I could understand the importance of milk in the growth of our children since it is a source of protein which has all the most essential nutritional elements for the development of the person, so it is one of the most complete foods we know. It is also rich in calcium and phosphorus. It also contains a good amount of vitamins A, B and C.
Para finalizar les digo que fue un momento maravilloso con mi hijo al preparar juntos esa merengada , adem谩s no le digan nada , jaja se la tomo todita y me dej贸 probar de broma. Pap谩 , mam谩, recordemos que la salud de nuestros peque帽os depender谩 en gran medida de los h谩bitos alimenticios a los que sometamos a nuestros hijos.
Finally, I would like to tell you that it was a wonderful moment with my son when we prepared this meringue together, besides, don't tell him anything, haha he drank it all and let me try it as a joke. Dad, mom, let's remember that the health of our little ones will depend to a great extent on the eating habits to which we subject our children.
Se les quiere!
May God bless you and strengthen you in your arduous and endless task of blessing our children!
They are loved!
Translated with https://www.deepl.com/translator
Todas las im谩genes son de mi autor铆a, capturadas por una c谩mara S铆ragon LC-3000 y editadas en fotoefectos All images are my own, captured by a S铆ragon LC-3000 camera and edited in photoeffects.