This Is What We Can Do When Others Make Us Angry [Mindfulness With Me]

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Anger never goes away with anger either. When we feel angry at someone, it will drain our positive energy.

If other people do wrong to us, it's natural to be disappointed and angry too. It is human nature. But don't let that feeling drag on because it will only create a lot of pressure for your life.


You Will Never Be Relieved To Hold Grudges

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Try asking yourself, by holding a grudge against others will make things better?

In my opinion, what happens when we hold grudges against others is that it doesn't make us any better.

There is something that makes us feel always "burned". We fail to feel calm. We're busy trying to prove that we can get revenge. But is that really what we need?


Forgiveness is the key to opening the door to happiness

The factor that hinders happiness is not because we were hurt, but precisely when we fail to forgive others.

Revenge makes our hearts and minds difficult to expand because they are filled with negative energy. As a result, it is difficult for us to move on. We are only busy thinking about the mistakes of others but busy moving forward.

I'm sorry, I know it's not as easy as what it says. But at least we tried.

Accepting the reality, accepting that you have been hurt, have been fooled, these are the basic ways you can forgive circumstances and forgive others.


Our Souls Deserve Peace

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If I am angry with someone, then I remember again that my soul deserves peace.

By holding anger, my soul will fail to feel peaceful, and I don't want to be like that.

So by forgiving, we can live in peace. Forgiveness is not for anyone, it is for ourselves. We have the right to live in peace without storing negative energy.

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