It's weekend and time to cool of the week stress.
Here are some healthy fruits you can take to refresh your body and hormones.
TAKE ORANGE
Souce
- It helps protect against Colon cancer
TAKE EGGS
Source
- They are good for the Brain
- They help relieve constipation and improve bowel movement.
Source - They are good for body and skin
Source - They are good for the lungs
Don't forget to take alot of water, it is good for the kidney.
Do some exercise and have alot of rest too.
Happy weekend 😊👍