Self-doubt, often time coming finding oneself at the receiving end, is a common experience that many people have to deal with during their lifetime. As humans, we are bound to the uncertainty and sometimes a challenge, and it is natural to wonder our own value. On the other hand, it should be added what distinguishes individuals from each other is not their intrinsic worth but humankind only.
Each individual is individually designed, facored with his own gifts, knowledge, and ways of seeing that compliments the diversity of understanding. Even when we are tempted to believe otherwise, being unkind to ourselves in such instances defeats the very purpose of loving ourselves. Rather, we should instead acknowledge and celebrate our exceptional personal attributes.
To reduce feelings of self-doubt, learn to be kind judgementally to yourself and take care of you. This would include things such as being our own best friend, showing ourselves care and compassion, the same way we would towards anyone loving us. Following this through nurturing ourselves puts us in a position to acknowledge our strengths and be glad for all of our accomplishments which in turn builds our self-esteem and confidence.
In addition, everybody needs to build up a network of friendly people that include his or her family, friends, or mentors who will provide moral support, encouragement and acknowledgements throughout his or her endeavors. Being around people who are positive and loving and make us believe in ourselves is a process which will some of the negative thoughts away, leading us to the knowledge of our self-worth.
Fulfilling our individual aims can provide us with a sense of validity and encouragement, as it helps us understand and discover our capabilities and assets. No matter if it is great triumph or small victory, every such feat becomes an illustration of why we look so good at the end of the day.
Besides, having a thankful mindset helps us look at things as they are, and the fact that we have more than the things that we are lacking makes us feel content with our life.
In the end, no one is to be valued solely based on external accomplishments or taking advice from others. Rather, we are better individuals if our self-worth is based on who we are at the core. When we are aware of our uniqueness, practice self-compassion, and seek-out our strengths that prove self-doubt is nothing but an illusion that tells us that we are worthless.