Bienvenidos a mi blog 🌻✨ // Welcome to my blog 🌻✨
The relationships we create with the people around us generate emotional traces throughout our lives. Affection is the cause of this. From a gesture of affection such as a hug or a simple smile drawn on our face when we greet or sympathize with someone, displays of affection are part of our daily lives when as human beings we communicate with other people around us.
We associate affection with the idea of spreading love and affection towards others. When I say others, affection can be reciprocal or not and it does not mean that it is bad, because just as we can give affection to a person, we can also give affection to a pet or a plant. Affection is a more permanent psychological aspect than emotions because when we manage to empathize with someone or something we like or have similar characteristics, we feel at ease and we externalize it.
¿Qué afectos encuentras automotivadores?
What affects do you find self-motivating?
I consider myself a very affectionate person, although as a result of Covid, I am a little more selective, perhaps for fear of catching it. Here in Spain I usually greet with two kisses and I'm still not used to that 🤭 Among the self-motivating aspects of my personality that I can highlight, I will mention the following: ✓I care about the welfare of others. If someone around me is having difficulties with something, I like to help them find solutions. ✓ When I feel sad or have low serotonin, I do activities that lift my spirits such as walking, my skincare routine, a little care for my body, among others.
¿Conoces alguna manera efectiva para automotivarse? Compártela.
Do you know any effective way to motivate yourself? Share it with us.
Yes, and I practice it a lot: looking at myself in the mirror and telling myself how beautiful I am even if my hair looks like a bird's nest 🤭 Because when I look at myself in the mirror I don't look for flaws, I look for aspects to improve. I love myself, I respect myself and I accept myself as I am. This is reflected in our exterior: how we feel and can be channelers and motivators to others in this way. From washing and taking care of my hair, to painting my nails, to listening to the music that I love and makes every molecule in my body vibrate; This motivates me to do many more activities such as sitting down to write a post on this platform because ideas rain on me when I feel at ease, tidy my house because I love organization, bake a sweet to raise serotonin, go for a walk to breathe clean air and empathize with my environment.
¿Cómo ayudarías a una persona desmotivada?
How would you help an unmotivated person?
I should have been a psychologist and not an engineer 🤭 I love talking to people. I have a knack for deciphering when someone has a problem and needs help. It happens to me frequently with my friends and family. For example: I know when my sisters or friends are in low spirits because of their WhatsApp statuses. I am not one to publish my problems in this type of social networks (RRSS) but there are people who like to let off steam in this way. Then I know that if I haven't written to this person in a long time, it's an opportunity to have a conversation and find out what's going on with them. Of course, if this person is willing to talk about their problem. Because it is not good to force or suffocate her to talk about her sorrows. Everything should flow naturally. Or I like to put motivational phrases to attract that person and it is she who decides to start a conversation.
Gracias a la comunidad de #HolosAndLotus por compartir este tipo de iniciativas que nos ayudan a conocernos más y poder conectar con nuestro entorno de forma positiva y saludable. Hasta la próxima 🤭✌️🌻✨
Thanks to the #HolosAndLotus community for sharing this kind of initiatives that help us to know ourselves more and be able to connect with our environment in a positive and healthy way. See you next time 🤭✌️🌻✨
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Todas las fotografías fueron tomadas y editadas desde mi XIAOMI REDMI 9T / All the photographs were taken and edited from my XIAOMI REDMI 9T