Your text is very interesting my admired @cautiva. I was struck by the fact that you mention that you should consult your doctor if you are taking any medication. Very good tip.
I had never read about half a lemon sweetened with honey and added to coffee or tea to relieve headaches. Maybe I can pass it with tea, but never with my coffee. My coffee is black and strong. Well, coffee by itself relieves my headache.
You know, for stress I use valerian, but an infusion that fascinates me and calms me down is cayenne. It relaxes me and puts me to sleep.
Thanks for your tips.
Love.