My New Gym­čĆő´ŞĆÔÇŹÔÖÇ´ŞĆ­čĆâÔÇŹÔÖÇ´ŞĆYeni Spor Salonum

Hello, my dear hive friends, I would like to talk to you about the sport that I placed at the center of my life and that I mentioned in my previous post. I signed up for a new gym yesterday. I've already been a few times before, so I didn't think much about choosing this place. The reason I gave up on my old gym is because it's pretty small and has very little gym equipment. When the hall is a little crowded, the machines fill up quickly and we have to wait a long time. This causes a decrease in body temperature, an increase in the risk of injury and a decrease in productivity.

Merhabalar sevgili hive arkada┼člar─▒m, sizlere hayat─▒m─▒n merkezine yerle┼čtirdi─čim ve daha ├Ânceki postumda da bahsetti─čim spordan bahsetmek istiyorum. D├╝n yeni bir spor salonunda kay─▒t yapt─▒rd─▒m. Zaten daha ├Ânceden bir ka├ž defa gitmi┼čtim o y├╝zden buray─▒ se├žerken ├žok d├╝┼č├╝nmedim. Eski spor salonumdan vazge├žme sebebim olduk├ža k├╝├ž├╝k olmas─▒ ve ├žok az spor malzemeleri bulunmas─▒. Salon az─▒c─▒k kalabal─▒k olunca, makineler h─▒zla doluyor ve ├žok beklemek zorunda kal─▒yoruz. Bu da v├╝cut ─▒s─▒s─▒n─▒n d├╝┼čmesine, sakatlanma riskinin artmas─▒na ve verimin d├╝┼čmesine sebep oluyor.

What I like about my current living room is the number of machines, the distance to the house is 3 minutes, and the lighting attracted me. Maybe I won't say it will sound ridiculous, but those who do sports among us will understand me very well. Seeing his improvement during sports in the mirror is a situation where more blood is pumped to the muscles than it should be during training. When the blood is pumped too much, the muscle structures filled with blood appear larger than they are. causes us to. Another thing I love about my current living room is the opening and closing hours of the hall, my previous hall was closing at 9 o'clock. My current gym closes later. When I have work or if I am late for any reason, I can go without thinking whether I should do sports.

┼×u andaki salonumun sevdi─čim ├Âzellikleri makine say─▒s─▒ fazla, eve mesafesi 3 dakika, ve ─▒┼č─▒kland─▒rmas─▒ beni cezbetti. Belki sa├žma gelecek ─▒┼č─▒kland─▒rma demem fakat aram─▒zda spor yapanlar beni ├žok iyi anlayacakt─▒r. Aynada spor esnas─▒nda geli┼čimini g├Ârmek pump ( antrenman s─▒ras─▒nda kaslara olmas─▒ gerekenden daha fazla kan pompalanmas─▒ durumudur. Kan─▒n fazla pompalanmas─▒ ile kan ile dolan kas yap─▒lar─▒, oldu─čundan daha b├╝y├╝k g├Âr├╝n├╝r. ) oldu─čunda ayna kar┼č─▒s─▒nda ─▒┼č─▒k sayesinde kaslar─▒n─▒n daha belirgin g├Âr├╝nmesi, motivasyonun artmas─▒na ve daha iyi spor yapmam─▒za neden olur. ┼×u anki salonumun sevdi─čim bir di─čer yan─▒ ise salonun a├ž─▒l─▒┼č kapan─▒┼č saatleri oldu ├Ânceki salonum saat 9 da kapat─▒yordu. ┼×imdiki spor salonum daha ge├ž saatlerde kapat─▒yor. ─░┼čim oldu─čunda yada herhangi bir sebepten dolay─▒ ge├ž kald─▒─č─▒mda spor yapmasam m─▒ diye d├╝┼č├╝nmeden rahatl─▒kla gidebiliyorum.

What I like about my current living room is the number of machines, the distance to the house is 3 minutes, and the lighting attracted me. Maybe I won't say it will sound ridiculous, but those who do sports among us will understand me very well. Seeing his improvement during sports in the mirror is a situation where more blood is pumped to the muscles than it should be during training. When the blood is pumped too much, the muscle structures filled with blood appear larger than they are. causes us to. Another thing I love about my current living room is the opening and closing hours of the hall, my previous hall was closing at 9 o'clock. My current gym closes later. When I have work or if I am late for any reason, I can go without thinking whether I should do sports.

Bu son zamanlarda spor konusunda biraz motivasyonum d├╝┼č├╝kt├╝. San─▒r─▒m sebepleri yo─čun i┼č hayat─▒m, ├Ânceki gitti─čim salonun yetersiz olmas─▒ ve uzakl─▒─č─▒, beslenme d├╝zensizli─činden dolay─▒ motivasyonumu olduk├ža d├╝┼č├╝rm├╝┼čt├╝. Bu yeni salonumla birlikte ├žok g├╝zel ┼čeyler olaca─č─▒n─▒ d├╝┼č├╝n├╝yorum ve yar─▒n ilk i┼čim yeni bir kreatin almak olacak. Kreatinin ne i┼če yarad─▒─č─▒na gelirsek. Yo─čun egzersizlerde kas g├╝c├╝nde artmaya, kas par├žaland─▒─č─▒nda onarmaya yard─▒mc─▒ olan ve antrenman esnas─▒nda insana enerji veren bir ek takviyedir.

I hope that I will get good results with my new gym and supplements and I bid you farewell to see you in my other posts.­čśŐÔŁĄ´ŞĆ

Yeni spor salonumun ve takviyelerimle birlikte g├╝zel sonu├žlar alaca─č─▒m─▒ umut ediyorum ve sizlere di─čer postlar─▒mda g├Âr├╝┼čmek ├╝zere veda ediyorum. ­čśŐÔŁĄ´ŞĆ

H2
H3
H4
3 columns
2 columns
1 column
10 Comments