THE QUESTION OF THE WEEK S4.E7: What is Inner Strength? How do you find it?


Where do you think this force comes from?

We are pure essence, by giving what we are, we strengthen ourselves, our ideas flow without difficulty, at that moment we understand that our thoughts are what represent us and thus we have a different vision of things, leaving aside what our parents wanted teach us.

Is it the same for all of us or do we all find our inner strength in different ways?


The ideal is that we are responsible for ourselves, inside us is the necessary energy that makes us vibrate every day.

You can call it luck or you have been touched by a star.

We all have the ability to trust that the decisions made are the best.

Is it the result of positive thinking and looking at things in an empowering way?


This definitely brings with it
benefits for physical, mental and emotional health, facilitating facing situations with an open attitude, leaving the possibility of change clear.

Does inner strength come from faith and hope in God or in the divine plan?

I personally respect religious beliefs, regarding this point I am going to quote a phrase that my son says when he is expecting some result of something worked.

My son says: I will do it because it will be the result of my work and the security that I have in myself.

Does it come from the mind or the heart?

It is the mind that has the ability to control thoughts by being aware and being flexible with our ideas and beliefs.

Do activities like Yoga, Meditation, Sports give you inner strength?


I practice Yoga Meditation and exercise routine, it is my lifestyle that strengthens my body and mind with the practice of postures and breath control.

Are we just born and predestined to be what we are because of our DNA?

Our beliefs will be what shapes our lives, what we create will allow us to remain at peace internally, allowing ourselves to be assertive and helping us to act with confidence.

And to end a strong and positive mind makes us happier, improving relationships with others while maintaining a harmonious and balanced life.


I am @truelovemon, Mileidy. Lover of nature and everything that inhabits it. Passionate about photography, not only a click is enoughj, it is to see beyond your eyes, it is to fill you with the hidden beauty in the simple.

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