Here comes another interesting topic from the @ecotrain community. In this article, I would be sharing my mental health status and also how much I am surviving in it. Feel free to partake in this question of the week. Here is the link to the original post.
Mental Health means maintaining a good mental condition under stress activities or conditions. Before now, I thought I had the perfect formula of maintaining a good mental condition but presently, I really do doubt that since I resumed school.
Yeah, I have resumed school but we are not having physical lectures so most of the lectures are online. I am not someone that is that used to online lecture, so it is not quite much understanding for me. I get pretty occupied with school work that I find it very much hard to balance my life activities with that of Hive.
The most stressful thing about school right now is physical meet ups for practical, assignments, upcoming fees here and there which we don't know what they are using the money for. One annoying thing is that we are having online lectures yet, the school didn't reduce the school fees. Presently, I spend a lot of money on data watching and downloading lecture videos. It is quite tiring..
At some point when I get tired and I need a reboot so I can think properly on what to do next, I pick up my guitar then seat alone in a quite room to play the guitar while closing my eyes. Playing the guitar, hearing the sounds and the feel of the strings as my fingers pluck each of them is one activity I do relax my mind and think. I don't do yoga like just others do but this is my own way of entering my spirit realm.
@aliento initiative by @eddiespino and @grisvisa
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