Wellness is a great blessing for us. That means we only live in a much better and happier environment when we are healthy. Those who are sick understand how great a blessing it is for us. When we are sick we try our best to heal and pray to the Creator. There are many patients admitted to hospitals who are suffering a lot due to illness. Sickness is a test for us. So when we are sick we should be patient and pray a lot and try to get well with proper measures.

I have some insights on my own about wellness. It is a little different for those of us who suffer from complex diseases but those who have common diseases like diabetes, common fever, cold, cough, headache, blood pressure etc. depending on our well-being or how we are dealing with these diseases.

Source: Image by Wokandapix from Pixabay

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I’ve seen a lot of people who go through a lot more panic in a little illness. Again, there are many people who do not think anything about many complex diseases. I think both are too much of a problem. In many cases, many diseases depend largely on our mindset. I will give a few examples from personal life that you will be surprised to hear.

A woman in the house next door was feeling very sick. He was taken to a doctor in Dhaka. The doctor did a lot of tests and found out that this woman has a very serious condition i.e. cancer which is at a very critical stage. He will die in a few days. Now the doctor did not inform the woman about this matter. He informed the person who went with the patient and forbade the woman to speak.

The doctor told the woman during the last visit that the disease you have is a very common disease and the treatment of this disease would have been done if you had seen any doctor in the village. There was no need for you to come to Dhaka with so much effort. He wrote down paracetamol and said goodbye to the woman. You will be shocked to hear what happened as a result. The woman had to go to the doctor in an ambulance from home, but when she arrived, she told her relatives that I would return by bus. And he was returning home by bus and was feeling much healthier in his mind.

Source: Image by Steve Buissinne from Pixabay

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I give this as an example. In fact, we often influence our minds based on what we know. When he realized that he had no problem, he was able to convince himself that nothing had happened to him, even though he was ill. So he started moving normally. Even though he died a few days later, it taught me that no matter how sick we are, if we can control our minds, we can save ourselves from panic even if we can't control the disease. And it is very important for us when we are sick.

I have seen many people with diabetics above 32. They are eating and moving everything. And nothing like that is happening. Although many things are supposed to happen, but they have realized in their minds that nothing will happen. There is a lot of damage going on inside the sleeves.

Again, there are many people who have a general fever, close the office and leave everything at home. As I said before, both are problems and the psychological factor behind our illness is very important. If you have heard from a doctor that you will have a lot of problems if you have a fever then you will panic with a general fever and if the doctor tells you that you do not have to take any medicine if you have a fever but it will go away on its own then you will refrain from taking medicine.

If someone tells you about the evils of medicine then you will refrain from taking medicine. If you are told about the benefits of taking medicine then you will take much more medicine. This is our psychological thing. I see a lot of people around who take medicine in small amounts, that is, for common headaches, common colds, fevers or any other common problem. Again, there are many who do not even go to the edge of medicine in complex cases. So I think these things are Mindset who thinks everything the way they are taught and who makes decisions in such fields based on what they know.

I'm not in favor of taking too much medicine and I'm not in favor of not taking too much medicine. I just shared the psychological thing in front of you today. Now that we have the internet in our hands, we can work very well with knowledge and understanding if we want. So in matters of your illness and well-being you should deliberately consult a doctor and make a decision considering the pros and cons of everything.

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