Ingredients
Rohu fish 6 pieces
Raw Beans seeds
Water (like needed)
Green chilli 7 pieces
Tumeric Powder 1.5 spoons
Red chilli 4 pieces paste
Cumin 7 grams paste
Onion 1 pieces
Salt 2 spoons
Mustard oil 30 grams
Some days ago I visited palsit fish market .There I bought 1 kg 250 grams Rohu fish from fish market .
At first I had cleaned Rohu fish .After that I had washed fish with water . I removed fish shells .
After sometimes I had cut fish and green chilli ,onion. I collected dry beans seeds . I kept seeds in water sometimes . After that I removed seeds shells .
Finally I had taken preparation for making this recipe . I mix tumeric and salt in Rohu fish .
When mustrad oil is hot in Pan, I fried Rohu fish in the pan. Thus I fried rohu fish . After a while i fried beans seeds with hot oil in pan.
After frying seeds , i admixed tumaric ,salt and green chilli with water .Sometimes I boiled curry .
I mixed fry rohu fish in curry . After sometimes I picked curry from pan.
When oil is hot in pan , i fried onion and garlic . I provided that curry in pan. I mixed all paste elements in curry . I boiled sometimes . Thus I made delicious Rohu fish and beans seeds curry recipe .
. Really It was delicious food. You can try this recipe .Infact it is homemade and easy recipe .
It is a homemade recipe . It is very delicious recipe when it is tasted . Everyone can try it.
Rohu is very delicious fish . India cultivate this fish commercially . So Asian countries are farming Rohu fish . Rohu fish has demanded in the market . At present Maximum countries is selling Rohu fish in market .Even those fish have been sold abroad. It is very popular fish in our country . Rohu fish is known as National fish in India. Rui fish is too delicious when it is tasted .Rui fish are long and slender in shape. Rui fish is known as Labeo rohita . Labeo rohita is scientific name of the Rohu fish. The colors of Rohu fish are silver colors. The face of Rohu fish is thin.Rui fish scales are large sizes. Really Rohu fish are freshwater fish. Rui fish provides eggs september month .
Rohu fish give two to three laks eggs in every season. Rui fish increase weights 600-900 grams in one year. I love Rohu fish too much. My family like this fish recipe. When I go to fish market , I buy Rohu fish .
Beans seeds are very popular vegetable in the world . It is very delicious and healthy food .Most of people like this seeds .Beans seeds contains in vitamins, important minerals and water as well as beneficial fiber. We can eat seeds different ways . Such as a vegetable curry, fry , burn . Raw beans seeds keeps our brain cool .
It helps to solve sleep problems beans seeds regulates our body temperature. It helps to keep heathy our skin. Beans seeds eliminates against constipation problems . It keeps our stomach to clean, as a result the tendency to get acne on the face is reduced a lot of disease it helps for losing our weight . Beans seeds has a lot of dietary fiber and very few calories and fats which is very helpful in losing weight.
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