Today I bring you a recipe with a fabulous fruit. Today's protagonist is the Green Apple 🍏Rich in fiber and potassium, two essential factors in the care and control of high blood pressure and cholesterol levels.

Among other great benefits, I can mention: It helps regulate blood sugar, it is a good food for bones, it takes care of dental health, it is a complement for a healthy and radiant skin, it is a good food for a healthy heart and it is a good natural digestive (I understood this when I started consuming it and it was very good for me when I felt sick to my stomach).

And after showing you the great benefits of consuming this rich fruit, with you, the brand new recipe:

12 tablespoons of unsalted butter at room temperature. 1/2 cup of white sugar. Zest of 1 lemon. 3 eggs. 1 and ½ cups of self-rising wheat flour. 1 teaspoon ground cinnamon. 1/2 cup of liquid milk. 1 green apple without skin and cut into wedges.

Preheat the oven to 350 ° F / 180 ° C, prepare a 20 cm diameter pan buttered and floured.

In a bowl, place the butter and sugar. Beat until you get a fluffy cream, add the lemon zest and continue beating.

Incorporate the eggs one at a time, beating well after each addition.

Add the sifted flour with the cinnamon, interspersing with the milk; starting and ending with the flour. In the last batch of flour, mix with the help of a wooden or silicone paddle.

Pour the mixture into the mold and place the apple slices on the surface. Mix a tablespoon of butter with a tablespoon of sugar and cinnamon over the entire surface or with the help of a silicone brush, paint the surface.

Bake for approximately 45 to 50 minutes or until a toothpick inserted comes out dry.

Allow to cool a little in the pan and then remove from the mold and allow to cool completely on a wire rack. Serve and enjoy.