ποΈ Hive Hi
This is fifth day of me trying to use all carrots from freegan hunt.
Sooo carrot π₯ + banana π + oat's = picture below = cake.
I'm rarely using any scale when cooking/baking. So this time I wont make it too easy for You with grams.
Grate on grater carrots, less than a cup quantity.
Crush in a bowl bananas, about less than 2 cups quantity.
Mix bananas & carrots with ~about:
- less than 2 cups of grinded the oatmeal,
- one crested tablespoon of baking soda,
- 1 tbs baking powder,
- 1 tbs salt,
- 1/3 cup any kind of milk (soy milk is best for baking),
- 4 tbs of rise oil (π‘rise oil can can withstand the highest temperatures, without loosing its good values),
- 1-2 tbs cinnamon (optional),
- 3 tbs vanilla extract (optional),
- 4 tbs cocoa (optional),
- crushed walnuts, raisins, coconut (all optional),
- I had date paste to make it sweat (5 tbs),
or honey*, or agave syrup or sweetener like maltitol, maltodextrin, xylitol.
*π‘ honey looses its medicinal value when heated π
β’οΈ I discourage people of using white sugar, bad drug that abuses our reward system, fattening, highly addictive and main reason why we go so often to the dentist. Since I stopped eating sugar (almost year) everything taste more sweet now π
β¨οΈPreheat oven to about 180 degree Celsius.
π‘ Its easier to fit baking paper into roasting pan after creased
Bake for about 30-40 minutes, try not to open oven too often.
Let the cake cool π, et voilΓ .
When You have too much grated carrots:
I grated more carrots π₯ than needed.
Took them and put on the cardboard, that I put on the radiator.
After 1-2 days of drying they should be good as addition to soup for other day.
Read Ya!
-Monti.