Raw vegan dinner

This evening i prepared a raw vegan (apart from the homemade bread) meal for two.

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I started by grating beetroot, cucumber and pears (all organic from my garden) plus supermarket carrots (soaked in bicarbonate of soda to remove any pesticides), then made a dressing of homemade apple cider vinegar, organic olive oil, raw tahini, himalayan salt, fenugreek, turmeric and black pepper, poured over the grated salad and left to marinate.

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Next i added to the food processor some sprouted Limitz (an ancient grain similar to spelt), sprouted mung beans, half of a small zucchini, tahini, turmeric, and black pepper and processed until smooth.

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Sprouted Limitz

Served with olives and home made bread.

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Plus a couple of small helper mushrooms which appeared from nowhere!

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Meal eaten on balcony with sunset view.

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D-Licious.

Sat Nam
Atma


All images taken by me with Redmi Note 9 Pro

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